You Can't Navigate BPH Without Knowing Where You Are
- Catherine Song, PhD.

- Mar 6
- 4 min read
Updated: Mar 12
BPH has many effective treatments, from lifestyle changes and medications to minimally invasive procedures and surgery.
The real challenge is knowing where you are starting from before choosing a treatment path.
Many men and doctors rely on incomplete information, leading to guesswork and trial-and-error treatment.
proudP provides the starting coordinates by combining three tools in one app: symptom survey, urine flow test, and bladder diary.
With objective data, patients and doctors can choose the right treatment path faster and with more confidence.

Here's something that might surprise you:
BPH is actually one of the best-treated conditions in urology.
Seriously. There are decades of research behind it, clear clinical guidelines, and a wide range of proven options to choose from.
Depending on how severe your symptoms are, your doctor can point you toward:
Watchful waiting
Daily medications
Minimally invasive office procedures
Surgical treatment
There is no shortage of good roads to take.
So why do so many men spend years going in circles? Why do so many feel undertreated, or end up trying one thing after another without ever feeling like they've arrived?
Because a map is only useful if you know where you are.
Great Options, One Big Problem
Think about the last time you used GPS navigation.
You typed in a destination, hit go, and it figured out the fastest route. Easy.
Now imagine trying to use that same GPS without letting it find your location first.
It knows every road, every shortcut, every turn. But without a starting point, it cannot do anything.
The map is still there. You're just stuck.
That's the situation a lot of men with BPH find themselves in.
They arrive at their urologist's office with a rough sense that something is wrong. Maybe they describe it as "going to the bathroom a lot" or "not feeling like I'm emptying all the way."
The doctor listens, asks a few questions, and makes a reasonable first call. But reasonable first calls based on incomplete information are not the same as a precise plan based on objective data.
Without clear coordinates, even the best doctor is doing some guesswork. That often leads to:
Time wasted
Treatments that don't quite fit
Multiple follow-up visits trying to adjust the plan
proudP Is Your GPS
proudP is an at-home urine flow test app that uses acoustic AI to measure urine flow with your smartphone. It gives you, and your doctor, the starting coordinates.
It combines three clinically validated tools into one easy smartphone app, each one designed to answer a specific question about where you stand right now.
Symptom survey
Smartphone uroflowmetry
Bladder diary
You can download the app from Apple AppStore or Google PlayStore.
No extra hardware is required for the measurements, but just your phone.

Your symptom survey (like IPSS): How bad does it feel?
The International Prostate Symptom Score and similar questionnaires have been used by urologists for decades to measure how much your urinary symptoms are affecting your daily life. proudP walks you through these questions in a few minutes and scores your responses in a format your doctor immediately understands.
Think of this as the "you are here" marker on the map. It places you somewhere on the scale from mild to severe and gives your care a baseline to measure against.
Uroflowmetry: How well is the system actually working?
A symptom score tells you how you feel. A uroflow test tells you what your body is actually doing. You simply record the sound of your urine stream using your smartphone, and proudP's AI analyzes:
flow rate
flow pattern
urine volume
This is objective, measurable data, not a subjective description.
It's the difference between saying "my stream feels weak" and being able to show your doctor a graph with actual numbers.
Bladder diary: What patterns are driving your symptoms?
As we covered in our last article, the bladder is just as important as the prostate in understanding your symptoms.
The bladder diary captures:
how often you urinate
how much urine you produce
how fluid intake relates to bathroom habits
This tells you and your doctor whether what you're dealing with is a prostate issue, a bladder issue, or both. That distinction changes the treatment plan entirely.
Together, these three tools lock in your coordinates. Not a rough estimate. A real, clinical picture of where you are.
Now the Map Makes Sense
Once your doctor knows your starting point, the treatment landscape suddenly becomes navigable.
BPH care spans a wide spectrum:
Lifestyle adjustments and monitoring
Medications that relax or shrink the prostate
Minimally invasive office procedures
Surgical treatment for advanced cases
For a full breakdown of what each of these options involves, check out our BPH Treatment Landscape guide.
The point is: all of those roads exist. Your doctor knows them.
The question is which one is the right starting point for you specifically, based on:
symptom severity
urine flow rate
bladder behavior
proudP is what makes that matching possible.
You Do Not Have to Be a Passenger
A lot of men with BPH feel like things are just happening to them. Symptoms creep up, appointments happen, treatments get suggested, and they go along with it because they do not have enough information to do anything else.
proudP changes that.
When you walk into your urologist's office with a symptom score, a uroflow recording, and a completed bladder diary, you are not a passenger anymore. You are showing up with data. Your doctor can spend the appointment actually planning your care instead of collecting basic information.
You can have a real conversation about where you are and where you want to go.
That is what GPS does. It does not make the journey easier by choosing your destination or driving the car. It makes the journey possible by making sure you actually know where you are starting from.
The Bottom Line
BPH has great treatment options. What it has been missing, for too many men, is a simple way to establish a clear clinical starting point before the journey begins.
That is what proudP is built for.
Ready to find your starting point?
It takes just a few minutes. No clinic visit, no waiting room, no measuring cup. Just clear data you can bring to your next appointment.
proudP is an FDA-listed Class II medical device for at-home uroflowmetry. Always consult your urologist for diagnosis and treatment decisions.


